Amount of Niacin in Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted
Pork Products
In 100 g (Grams) of Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted there is 9.49 mg of Niacin. Change amount
Conversion Calculator |
Choose a measurement for calculation
Niacin
Niacin is a nutrient present in many other foods. The below table lists foods high in Niacin other than Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted.
Yeast extract spread
|
127.5 mg
|
0.13%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
90.567 mg
|
0.09%
|
Beverages, Orange-flavor drink, breakfast type, low calorie, powder
|
80 mg
|
0.08%
|
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
|
80 mg
|
0.08%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar
|
45.249 mg
|
0.05%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
|
45.249 mg
|
0.05%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
|
45.249 mg
|
0.05%
|
Leavening agents, yeast, baker's, active dry
|
40.2 mg
|
0.04%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
|
38.462 mg
|
0.04%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
|
38.442 mg
|
0.04%
|
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE
|
37.1 mg
|
0.04%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar
|
36.364 mg
|
0.04%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR
|
36.364 mg
|
0.04%
|
Babyfood, cereal, oatmeal, with honey, dry
|
36.292 mg
|
0.04%
|
Cereals ready-to-eat, rice, puffed, fortified
|
35.3 mg
|
0.04%
|
Cereals ready-to-eat, wheat, puffed, fortified
|
35.3 mg
|
0.04%
|
Rice bran, crude
|
33.995 mg
|
0.03%
|
Formulated bar, POWER BAR, chocolate
|
32.6 mg
|
0.03%
|
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS
|
32.25 mg
|
0.03%
|
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron
|
31.24 mg
|
0.03%
|
Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted
Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted are listed below.
Water
|
57.76 g
|
57.76%
|
Energy (calorie)
|
248 kcal
|
|
Energy (joule)
|
1036 kJ
|
|
Protein
|
26.99 g
|
26.99%
|
Total lipid (fat)
|
14.68 g
|
14.68%
|
Ash
|
1.09 g
|
1.09%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
19 mg
|
0.02%
|
Iron, Fe
|
0.96 mg
|
|
Magnesium, Mg
|
21 mg
|
0.02%
|
Phosphorus, P
|
230 mg
|
0.23%
|
Potassium, K
|
272 mg
|
0.27%
|
Sodium, Na
|
91 mg
|
0.09%
|
Zinc, Zn
|
2.91 mg
|
|
Copper, Cu
|
0.085 mg
|
|
Manganese, Mn
|
0.007 mg
|
|
Selenium, Se
|
40.2 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted